
She's Honestly Mental
She's Honestly Mental is the podcast for women who are done faking fine. Hosted by Corrina Rawlinson: ADHD brain (medicated), mum of three, and proud mental health hospital alumni who went from writing suicide letters to building a movement. This show speaks to the ones silently falling apart while holding everything together.
Each episode is a raw, unfiltered conversation about what it really looks like to live with anxiety, ADHD, depression, trauma and the chaos that comes with it. You'll hear stories, strategies and moments of "me too" that remind you you're not broken, you're just honestly mental.
This isn't toxic positivity or clinical advice. It's honest talk about the real shit - the bathroom floor breakdowns, the hospital admissions, the conversations that actually save lives.
If your brain is loud, your heart's tired, and you're craving a space that feels like coming home, you're in the right place. Because silence nearly killed me, and these conversations? They save lives.
She's Honestly Mental
Welcome to She’s Honestly Mental
Ever felt like you're the only one barely holding it together while everyone else looks like they’ve got it all sorted?
Here I tell the truth about why I created this podcast. It was because silence nearly killed me. And I know I’m not the only one.
If you’re tired of people saying “just be positive” and ready for a space that lets you be real: mess, meds, meltdowns and all, you’ll feel seen here.
You’ll hear how this show became the lifeline I couldn’t find, and what you can expect from each episode: honesty, connection and zero pressure to have your shit together.
Has your brain ever screamed “I can’t do this” while you smiled and kept going? I’d love to hear from you. Come say hi over on Instagram and let me know if this podcast hit home.
Connect with Corrina on Instagram at @sheshonestlymental.
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636